Johnna Smith
Johnna wishes to share the teachings of yoga in a way that inspires people to develop a passion and love for the practice. She incorporates asana, philosophy of yoga, devotional songs and meditations, so that the deeper aspects of the yoga tradition can connect us and bring us closer together. Her mission is to awaken the world to the yogic teachings, to awaken each dormant heart, and inspire.
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Meditation to Embolden Positivity and Power
Join Johnna for a 15-minute meditation designed to bring you into a space of positivity and power.
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Get Lit Pranayama (Breathing) Practice
This breathing practice is balancing to all three dosas and brings an enhanced sense of vitality and power while also providing clarity and calming.