Live stream preview

Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

Wake Up and Flow (20-Minute Energizing Flow to Start the Day)

Jen Eddins • 19m

Up Next in Jen Eddins

  • 20-Minute Mini Band Workout: Glutes +...

    Grab a mini band and get ready to light up your glutes and legs! This 20-minute workout combines a variety of mini-band exercises to activate and strengthen your glutes while also giving your quite the leg burn. This is an excellent strength workout for runners and anyone who wants to keep your g...

  • 40-Minute Group Exercise Style Total ...

    Get ready to get sweaty and have fun with this group exercise style total body dumbbell strength workout. Trust us when we say there is no muscle group left behind...you'll do it ALL in this class! Group exercise style means that this class flows seamlessly through various exercises and is taught...

  • 60-Minute Hybrid Power Flow + Deep St...

    Find a balance of yin and yang in this practice that blends deep stretch and power flow. We start out with 30 minutes of vigorous power flow to heat and strengthen our bodies and then move into 30 minutes of deep stretch to lengthen muscles and relax our nervous systems. This practice feels SO GO...