Live stream preview

Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

9 Movement, 90-Second Total Body Dumbbell Strength Workout

Jen Eddins • 56m

Up Next in Jen Eddins

  • 30-Minute Dumbbell Workout + Ab Finisher

    If shorter workouts + heavier dumbbells are your jam...you must take this class! This dumbbell workout packs a heavy and hard punch into just 30 minutes of work.

    There are three big super sets of dumbbell work and then a quick ab finisher to wrap it up. The dumbbell movements in this workout inc...

  • 20-Minute Descending Rep Kettlebell (...

    Grab a kettlebell or a set of dumbbells and get ready for a full body strength training workout!

    You've got six movements and three rounds of work with a descending rep scheme of 20-16-12. Before the workout begins, you'll see movement demos using kettlebells and dumbbells.

    Equipment needed: a ...

  • Post-Workout Stretch