Live stream preview

Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

20-Minute Total Body Compound Movement Dumbbell Blast

Jen Eddins • 21m

Up Next in Jen Eddins

  • Strengthen + Soften Fast Flow

    Lovers of fast flow...this one is for you! This class has 38 minutes of fast flow with two huge three-round salutations that progress in intensity and options each round. There is plenty of strength and mobility work built in as well. Class ends with 10 minutes of integration work on the floor wi...

  • 35-Minute Fun + Sweaty Bodyweight Fus...

    In this group exercise-style class Jen combines bodyweight strength with elements from yoga for a fun and challenging workout. You will not miss the weights in this one and we guarantee you’ll be sweaty and shaking by the time you’re finished. This is a full-body workout but with extra emphasis o...

  • 20-Minute Fast Power

    20-Minute Fast Power with Two Rounds of Flow

    This is the perfect power yoga practice if you need to flow but have limited time to fit it in. After a short warm up, Jen moves you through two huge rounds of flow. The first builds on warrior one variations and the second on crescent lunge variation...