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Watch this video and more on Fit Revolution

Tripod Headstand

Arm Balances & Inversions - Yoga • 5m 29s

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  • Crow Pose

    In this tutorial, Jen shares three key tips for crow pose and walks you through two ways to get into the arm balance. This tutorial is perfect for those who are new to crow pose.

    Equipment needed: mat, yoga block
    Impact: moderate
    Intensity: moderate