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Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

Full Body HITT - Equipment Free

HIIT • 15m

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    If you’re short on time and equipment but looking for an intense and effective workout, this one has your name written all over it! Join Jen for a challenging bodyweight HIIT workout that covers upper body, lower body, core and cardio in just four movements. You’ll cycle four rounds of push ups, ...

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