Live stream preview

Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

Quick and Intense Bodyweight + Band Workout

Featured • 26m

Up Next in Featured

  • 20-minute Barre-less Barre Burn

    This 20-minute fast-paced workout is a mix of classic standing barre movements without a barre, paired with some floor-work targeting the butt and core. You don’t need any equipment at all, we’ll move quickly to the beat of the music with a lot of pulsing. You can do this workout in bare feet or ...

  • 15-Minute Core + Cardio Circuit (BODY...

    Roll out your mat and hit the floor for this 15-minute bodyweight core and cardio class.

    It’s the perfect warmup before hitting the weights or can be done alone to strengthen your core and get your heart rate up!

    Equipment needed: mat
    Impact: moderate to high
    Intensity: moderate to high