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Watch this video and more on Fit Revolution

20-minute Butt and Core Burn Workout

Core • 21m

Up Next in Core

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    This 10-minute workout is non-stop pure core fire. You don’t need any equipment, and we’ll work all parts of your core in both plank position and on your back.

    Inspired by barre and Pilates, expect to feel the heat in your mid-section, with one circuit repeated three times. This is the perfect ...

  • 15-Minute Bodyweight Core Workout

    Grab your mat and let’s hit the floor for this 15 minute equipment free core routine! It’s the perfect warmup before hitting the weights or can be done alone to strengthen our core muscles.

    Equipment needed: mat
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  • 10-Minute Slider Core Workout

    Grab your sliders and let’s hit the floor for a quick and effective core circuit.
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    Equipment needed: sliders
    Impact: low
    Intensity: moderate

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