This workout combines classic barre exercises with dumbbells for an extra challenge! All you need for this one is a set of light dumbbells, anywhere from 2-5 lbs. Work your entire body and get in an awesome sweat in 30 minutes.
Impact: Low
Intensity: Moderate
This 45-minute fast-paced workout is a mix of classic standing barre movements paired with functional work on the floor using your own bodyweight.
We’ll move quickly to the beat of the music and get a comprehensive full-body cardio, strength and flexibility session in one, with short stretches ...
This 30-minute fast-paced workout is a mix of classic standing barre movements with the addition of light weights and an extended arm section.
We’ll move quickly to the beat of the music and get a comprehensive full-body cardio, strength and flexibility session in one, with short stretches at t...
This 30-minute fast-paced workout is a mix of classic standing barre movements paired with functional work on the floor using your own bodyweight.
We’ll move quickly to the beat of the music and get a comprehensive full-body cardio, strength and flexibility session in one, with short stretches ...
This 25-minute fast-paced workout is a mix of classic standing barre movements paired with functional work on the floor using your own bodyweight. You’ll need a chair (without wheels) to serve as your barre, as well as a mat. We’ll move quickly to the beat of the music and get a comprehensive ful...
This 10-minute workout is pure booty fire. You don’t need any equipment, and we’ll work all parts of your butt and hips in bridge and quadruped position. Inspired by barre and Pilates, expect to feel the heat in your backside, with two sets repeated twice each. This is the perfect workout to do ...
This 20-minute fast-paced workout is a mix of classic standing barre movements without a barre, paired with some floor-work targeting the butt and core. You don’t need any equipment at all, we’ll move quickly to the beat of the music with a lot of pulsing. You can do this workout in bare feet or ...
This workout uses compound exercises to work your entire body in less than a half hour! Grab a set of dumbbells for this challenging twist on standard barre work. We’ll focus on upper and lower body combos, shaky thigh series, weighted glutes and core work. Press play and get in a challenging and...
This is a quick and sweaty barre workout that will challenge your entire body! Barre is an effective way to sculpt strong lean muscles and a great way to change up your routine from traditional strength training. We work your lower body, core, upper body, and glutes in this short and fiery series...
