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Watch this video and more on Fit Revolution

Watch this video and more on Fit Revolution

10 Minute Quick + Creative Miniband Workout

Amanda Shapin • 12m

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    Love squats? You’re going to love this workout. And if you’re not a squat fan, maybe these ten minutes will change your mind.

    This workout contains 10 minutes of squat variations--lots of squats to work that lower body! Each move is done for 50 seconds with 10 seconds of recovery, 10 moves tota...