This workout is great if you’re short on time and can also be done as a warmup before a strength workout to fire up those core muscles. All you need is a pair of dumbbells and a mat, and you’re ready to go!
Get the full recipe here: https://www.fitrevolution.tv/dark-chocolate-cherry-tahini-blondies/
This workout combines classic barre exercises with dumbbells for an extra challenge! All you need for this one is a set of light dumbbells, anywhere from 2-5 lbs. Work your entire body and get in an awesome sweat in 30 minutes.
Impact: Low
Intensity: Moderate
Get the full recipe here: https://www.fitrevolution.tv/single-serving-dark-chocolate-protein-waffle/
