Get the full recipe here: https://www.fitrevolution.tv/dark-chocolate-cherry-tahini-blondies/
This workout combines classic barre exercises with dumbbells for an extra challenge! All you need for this one is a set of light dumbbells, anywhere from 2-5 lbs. Work your entire body and get in an awesome sweat in 30 minutes.
Impact: Low
Intensity: Moderate
Get the full recipe here: https://www.fitrevolution.tv/single-serving-dark-chocolate-protein-waffle/
This bodyweight workout can be done anywhere with no equipment! It’s quick and intense with minimal rest periods. This class will work your full body and include a mix of upper and lower body strength training. Grab your mat and some water, and let’s get started!
